In the average lifetime, we spend 25 years in bed, so even if you aren’t experiencing neck pain right now, switching to a memory foam bed pillow will reduce your risk of suffering in the future.
How do memory foam pillows work and are they worth the money?
There are many people who are attracted to soft feathery pillows, hoping that they will instigate a wonderful night’s sleep. But these squishy pillows don’t always support your neck and upper back sufficiently, leading to upper body aches.
Memory Foam Pillows: What are they?
A memory foam bed pillow is made from viscoelastic foam, which softens with heat and pressure. To provide you with personalised support, they mould to the shape of your head, neck, and shoulders.
The benefits of memory foam pillows
A memory foam bed pillow provides superior comfort and pressure relief, making it ideal for those suffering from neck, shoulder, and back pain.
Here are some of the top benefits of foam:
1. Reduces pressure on pressure points
Memory foam bed pillows provide pressure relief and support by cradling your head and upper body and dispersing your weight evenly.
2. Provides head and neck support
Using its visco elastic properties, memory foam molds to the shape of your head and neck, providing you with perfect support and luxurious comfort that is tailored specifically to the contours of your body.
3. Makes You Feel Relaxed
Like memory foam mattresses, these pillows provide a comfortable place for weight-bearing muscles in the neck and upper back to relax and recover in a pressure-free environment, allowing them to fully relax and recover. A healthy diet is particularly important if you work at a desk all day or do a lot of sports.
4. Aligns Neck and Spine
In order to keep your spine in natural alignment, memory foam supports the natural curve of your neck and works to maintain your natural neck curve. Choosing a pillow that keeps the cervical spine in neutral alignment is one of the best ways to prevent neck pain according to Spine Health, so that is why a memory foam pillow is just what a doctor might recommend.
5. Reduces snoring
By keeping your neck raised, memory foam pillows help ease snoring by clearing your airways and improving your breathing. This is a must-have for disgruntled partners!
6. Naturally Hypoallergenic
Asthma, allergy, and general hygiene sufferers will benefit from this hypoallergenic and antibacterial pillow. Unlike traditional feather pillows with lots of gaps for dust and mites to hide in, memory foam pillows have a tightly packed construction that prevents bacteria and mold from growing.
A memory foam mattress topper makes for a perfect healthy sleeping environment.
7. Cooling Sleep
You may think memory foam is hot and stuffy, but it’s not. You don’t have to worry about your head getting too hot in the night, thanks to the temperature-regulating Coolmax covers.
8. Different Types of Pillow Shapes Available
Whether you are a side sleeper or a back sleeper, contour memory foam pillows are perfect for you
There are a number of types of sleepers who can benefit from traditional memory foam pillows
9. Suitable for all Sleeping Positions
No matter if you sleep on your back or on your side, a memory foam pillow could make a huge difference in the quality of your sleep. If you sleep on your side, you may want to consider a contoured design in order to provide extra support and cushioning around your shoulders.
10. Easy to Care For
Unlike traditional pillows that need to be fluffed every morning, memory foam pillows are low maintenance and naturally return to their original shape.
11. The support will last a long time
Lastly, and perhaps most importantly, memory foam is a durable and long-lasting material. There is a possibility that a quality memory foam pillow could last up to three years!
12. Helps Reduce Sleep Apnea
Sleep apnea pillows made from memory foam can help reduce symptoms, did you know? You can sleep upright in bed with our memory foam wedge pillow and keep your airways open while sleeping.
You can buy the best memory foam pillows by clicking here