Beautiful thick hair is a need. Don’t you think so? If yes then follow.

We will have a look at ways by which you can achieve thick hair without breakage or any damage. Before that, we will see what causes hair damage.

Causes of Hair Damage

• Stress: Stress is one of the main reasons for hair loss. Hair loss also leads to hair thinning and slow baldness.

• Heat treatments: Using hair dryers or any other equipment daily? Excessive heat will burn your hair, and cause damage and split ends.

• Inheritance: One can inherit baldness from parents. It is a common reason for baldness.
• Illness: Illness can lead to hair loss as one is unable to treat hair as per routine and illness makes the body weak.

• Diet: Not having the proper amount of vitamins and minerals will lead to hair loss. Deficiency of vitamin D will stop hair growth.

Now that you know the reasons for hair damage or loss let us see how you can get prevention.

Ways to Stop Hair Breakage and Achieve Thicker Hair

1. Diet

Diet is not only essential for the body and skin but also for your hair. A healthy and proper diet is necessary. Some food that helps to get soft, healthy and shiny hair are spinach, carrots, tomatoes, sweet potatoes, lettuce and broccoli. Some vitamins and minerals that are important to get healthy hair include vitamin E, iron and biotin.

2. Choosing the right shampoo

The right shampoo will protect the scalp’s natural oil and won’t be harsh on your hair roots. It will clean the dirt and protect hair from bacteria.

3. Use coconut oil

Rich in fatty acids coconut oil provides moisture and nourishment to the hair. It will protect hair from breakage and split ends.

4. Use a hair mask

Apply a homemade hair mask. Make a hair mask for yourself at home with the help of eggs as eggs are rich in protein essential for your hair. Beat one or two eggs to make a hair mask and apply on the scalp. Leave for 30 minutes. Wash off the mask with shampoo.

You can also make a mask with a banana. Mash a ripe banana and add two tablespoons of olive oil. You can also add an egg but this is completely optional. Apply all over the scalp and hair. Wash off the mask with shampoo after 20 to 30 minutes.

5. Scalp Massage

Scalp massage promotes good blood flow. It provides relaxation and relief which helps in improving hair health. Stress plays an important role in hair fall. With scalp massage, you can get rid of stress and also from hair loss.

These are the five ways by which you can achieve thicker hair and can stop hair breakage. These are the ways you can easily adopt at home. If you are facing hair loss more often, you can go for a hair treatment. There are several hair treatments available for thinning of hair and baldness. Let us have a look at hair transplant treatment.

Hair Transplant

A permanent solution for baldness or hair loss. Many people prefer hair transplants because it provides natural-looking hair. It is a surgical procedure in which hair follicles from one part are transplanted to another one where hair is thinning.

Benefits of hair transplant

• Quick recovery
• Permanent solution
• Enhance hair growth
• Build-up confidence
• Minimal scarring

Types of Hair Transplant

There are mainly two types of hair transplant surgery, follicular unit strip surgery (FUSS) and follicular unit extraction (FUE).

FUSS

In FUSS, the surgeon removes a 6-10 inch strip of skin from the back of the head and sets it aside. Then sew the scalp closed. The surgeon’s team then divides the strip removed into 500 to 2000 tiny grafts. Each graft carries an individual hair or just a few hairs. The number of grafts a person gets based on his/her hair type, colour, quality and the size of the area which is getting transplanted. FUSS is also called follicular unit transplantation (FUT).

FUE

In FUE, a section of the back of your head will be shaved by the surgeon’s team. The doctor will remove hair follicles from there one by one. Your existing hair will cover the small dots of the healing area.

The process can take 4 to 8 hours depending on the transplanted area. You can continue with another procedure to get thick hair or if losing hair.

FUSS or FUE Which is Better?

Let us compare both of them.

• Based on appearance, FUSS does not need shaving of the back of the head.
• Scarring. Small scars of FUE were covered by existing hair. FUSS leaves a scar on the skin which will not cause worry if you wear long hair.
• In comparison to FUE, FUSS takes less time.

So, if you are looking for a hair transplant visit professionals. They will suggest the best procedure according to your needs. You can also search online, for example, hair transplant in Gurgaon. You can have a confident and beautiful life with your beautiful and thick hair.